Treatments

Deep Tissue Massage

Deep Tissue Massage involves the application of firmer pressure and slower strokes to reach the deeper layers of muscle, tendons, and fascia. The movements are generally performed with fingers, knuckles, hands, elbows and forearms and are commonly focused solely on the specific areas of pain and tension.

Hot Stone Massage

Hot Stone Massage combines therapeutic massage with the additional luxury of applied warmed stones. A Hot Stone Massage can be ideal for clients who do not enjoy a deep tissue massage, as the pressure can lessen thanks to the utilization of the heat and the smoothed stones. The heated stones welcome a moist heat source directly to the deeper layer of muscle.

Prenatal Massage

Massage during pregnancy is a safe, healthy, natural, and soothing treatment for women that can be enjoyed during any trimester. Prenatal or Pregnancy Massage is a beneficial way to help with the multitude of everyday aches, pains and general discomforts that may occur during pregnancy.

Therapeutic Massage

A therapeutic massage can encompass many different styles of massage techniques, and all can be customized to your current condition and requirements. From a lighter touch to a deeper therapy, it can be personalized to your unique physical capacity. Your one-hour massage includes a variety of therapeutic, deep tissue, sports, and stress-relieving Swedish techniques. Our Registered Massage Therapists will cater their treatment to your individual requirements and focus on creating a customized maintenance plan with your long-term health goals in mind.

Your First Visit Massage

Welcome to ME Therapeutic Massage and Wellness! Enjoy your first visit massage with this incredible first visit offer. All massages are provided by Registered Massage Therapists. Our clinics offer a welcoming environment for your relaxation or deeper therapy needs. Your massage includes a variety of therapeutic, deep tissue, sports, and stress-relieving Swedish techniques, which are customized to your individual needs. Safe as well for both prenatal and postnatal, a generalized Therapeutic Massage is beneficial for those who want to de-stress, and a great treatment for those who are experiencing massage service for the first time. We look forward to meeting you soon!

CF1 Therapeutic Massage

To our valued service people and their immediate families on the DND insurance benefits profile: Please enjoy our member discounts without joining membership—just for YOU! DND (Dept. of National Defense) I.D., CFOne card, or corresponding insurance card is required with you upon appointment check-in. Insurance receipts are available for massage services. These special discounts are our way of thanking you for your services and giving you the opportunity to Feel Better, More Often!

Couples Massage

Share the indulgence together with a special treat you BOTH can enjoy. Whether you’re a couple looking for an escape from the everyday or friends who want to enjoy their precious time together, our couples’ room is equipped with two massage tables and a softness over the fireplace that you can both luxuriate within.

Couples Massage is not offered at all locations. Please reach out to your nearest location to check availability before booking.

Cupping Therapy

Cupping Therapy is a modified version of the common cupping practice used in traditional Chinese medicine. Cupping Massage will help break down rigid tissue (muscle and fascia) and assists in the release of excess fluids and toxins. It also promotes blood flow and can help improve range of motion.

Lymphatic Drainage

Lymphatic Drainage Massage is a gentle, connective tissue massage technique that accelerates the movement of the lymphatic fluid that bathes the tissues through the lymphatic system and into the bloodstream. Your Registered Massage Therapist will use gentle, precise, rhythmic strokes. The pumping action of the massage causes small capillaries to open and close, enhancing the reabsorption of lymph from the tissues back into the lymphatic vessels.

Reflexology Therapy

RMT Industry Rate

Welcome, fellow Registered Massage Therapists! As an RMT, you deserve to take care of yourself as much as you would encourage your clients to take care of themselves. This discount is for you to come in and do just that. No questions or sales pitch will be involved in offering you this rate. This is for us to help you take care of YOU! You work hard with your body and soul to help your patients feel better. We hope you enjoy our beautiful clinics and can find healing and serenity within them.

Sports Massage

Are you an athlete or perhaps a weekend warrior who lives for the thrill of competition? Are you putting your body and soul under physical and sometimes mental stress in preparation for your big event? You may want to consider Massage Therapy for your pre-event, post-event, or consistent self-care needs. Sports Massage is considered a collection of various massage techniques performed on athletes or active individuals to activate weak muscles, increase range of motion, improve flexibility, increase strength, enhance performance, and aid in recovery.

Swedish Massage

Generally considered the most popular massage service, a Swedish Massage treatment consists of varying sets of massage therapeutic movements, including effleurage (sliding movements), petrissage (kneading movements), friction or rubbing, bending, stretching, and vibrational techniques.

TMJ Massage

A TMJ Massage is a massage for jaw pain and is often used as a treatment for bruxism, jaw clenching, and Temporomandibular Joint (TMJ) Dysfunction. Your masseter muscle is your primary chewing muscle; it covers the sides of the jaw just behind the cheeks. It’s also the muscle that clenches your jaw and grinds your teeth. It can hold a lot of tension and, unfortunately, become a highly common place for trigger points in the body. Because of this tension, there is a very strong connection between tension headaches and jaw muscle tension.

Veterans Affair Massage

We honour and support your unique health and wellness needs. Enjoy customized massage therapy treatments by professional RMTs, the expertise that VAC requires, and the VAC Blue Cross direct billing you deserve! You must be pre-authorized for massage therapy by VAC, have a doctor’s note (which you must provide us with a yearly copy of), and have your K-health card with you at the time of appointment to secure VAC rates and direct billing.